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Wednesday, January 8, 2014
EXPANDING YOUR VISION
Most of us use tunnel vision when were
outside, whether sitting somewhere or walking somewhere. Usually when we are
walking down the street going to someplace, we are usually focused on the
Destination (or daydreaming), Meaning that while we are walking we are focused
on the Direction of the destination and we don't see everything else. We do
occasionally glance at distractions, but quickly turn our attention back to our
destination. What I want you to practice is expanding your vision. While
outdoors, Whether walking or sitting, When you are focused on what you’re
looking for, Whether it is a destination or object, Expand your vision to see
everything on either side of your focus, (takes practice)While looking at
whatever it is, Start expanding your focus to also see the things on either side.
It may take some practice, but you will start seeing things differently, and
you will start feeling the people around you. This is a great exercise to feel
your connection with all things. Like I said it takes practice, you Need to
learn how to take your eyes out of focus from what you’re looking at, you need
to learn That while you’re looking at something, try and focus on the space in
between you and what you’re looking at, takes a little time to get it, but when
you do you will also start seeing the energy Around things and people. And they
will feel you.
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