You are not your body you are not your thoughts you're nothing that you see in the mirror that is your perception of who you think you are and what you think you have become you're not the ego is the body all the things the body has experienced you are not your thoughts you are beyond thought I understand these things are working for you now because it is where you are it is what's being presented as what's being identified and what's being taught now but you are not your thoughts your body is the one that is thinking and the universe keeps presenting you with opportunities to see that you are just a presence within the body you are not the body you have just been following the body ego and the thoughts your whole life through what the body has experienced what has been taught and what is learned but now you're realizing that it is not you there is something more, becoming aware of your thoughts is a great place to start because you understand that they are not you where do they come from, they are part of the body the regurgitation of all the experiences the body has felt and done through the whole course of your life but is not who you truly are, it is time to understand that the little voice in the presence within that is who you truly are ,trying to break free from this when you look in the mirror you are not what you see, it is merely a representation of the perception you have of yourself  and what you think of yourself, the time is now to awaken within seek all your answers within for that is where you truly are, let go of the external follow that inner guidance that is your true self open up to the reason you're here to your true purpose the true path you should be on go with love for that is your nature just be who you truly are.