the best thing you can do to help other aspects of the one, is to stop trying to be a separate individual. and seeing these things in others is because you are aware but still believing you are separate. and thinking they are separate when you let go of the desire to be a separate entity you start seeing the world as part of you and all you have is love for it, nothing else.  I understand why this is so hard to understand and get. our lives and beliefs are not ours, our beliefs about us and who we are comes from the beginning when we first sought our self, and they have been passed down for millions of years through billions of lives and has become what is called universal consciousness, it is accepted without question. even as we start waking up and becoming more aware, we still hold onto the past beliefs of our lives and who we are as a people. and this makes it very hard for us because we are afraid to step fully out of the past and be in this moment where we truly are and have always been.